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	<title>Poke | Great Australian Seafood</title>
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		<title>Easy As Fresh Australian Tuna Poke Bowl</title>
		<link>https://www.greataustralianseafood.com.au/easy-as-fresh-australian-tuna-poke-bowl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-as-fresh-australian-tuna-poke-bowl</link>
		
		<dc:creator><![CDATA[Great Australian Seafood]]></dc:creator>
		<pubDate>Thu, 05 Nov 2020 05:02:59 +0000</pubDate>
				<category><![CDATA[Easy As]]></category>
		<category><![CDATA[Poke]]></category>
		<category><![CDATA[Weeknight Recipes]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[crisp skin]]></category>
		<category><![CDATA[Pan-roasted]]></category>
		<category><![CDATA[barramundi]]></category>
		<guid isPermaLink="false">http://www.greataustralianseafood.com.au/?p=3292</guid>

					<description><![CDATA[If your fishmonger doesn’t have sashimi grade Tuna, sashimi grade Salmon, or Kingfish would also work!]]></description>
										<content:encoded><![CDATA[
<p><strong><strong>Created by:</strong> </strong>Great Australian Seafood<strong><br>Serves: </strong>4<br><strong>Prep time: </strong>15 minutes<br></p>



<p>Fast, fresh and full of flavour, our easy as poke bowl is seriously good.</p>



<p><strong><u>Ingredients</u></strong></p>



<ul class="wp-block-list"><li>400g sashimi grade fresh Australian Tuna, thinly sliced &#8211; Southern Bluefin or Yellowfin are great for this recipe!<br>4 cups cooked brown rice&nbsp;</li><li>1 avocado, deseeded and thinly sliced&nbsp;</li><li>2 cups thinly sliced red cabbage&nbsp;</li><li>2 lebanese cucumber, thinly sliced into ribbons&nbsp;</li><li>1 cup edamame, cooked&nbsp;</li><li>½ cup pickled ginger&nbsp;</li><li>¼ cup coriander leaves&nbsp;</li><li>black sesame to serve&nbsp;</li></ul>



<p><em>Sesame dressing&nbsp;</em></p>



<ul class="wp-block-list"><li>¼ cup light soy sauce</li><li>2 tablespoons tahini</li><li>2 tablespoons lime juice</li><li>1 teaspoon finely grated ginger&nbsp;</li></ul>



<p><strong><u>How to</u></strong></p>



<p>To make the sesame dressing: chuck all the ingredients into the bowl of a small food processor and blitz until smooth. That’s it, your dressing is done!</p>



<p>Now comes the fun part, divide the rice between four bowls, top with the fresh&nbsp; tuna sashimi, arrange the rest of the ingredients, drizzle with the sesame dressing, sprinkle with black sesame seeds and dig in. Just be warned, there are never any left overs!</p>
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		<item>
		<title>Kingfish Poke with pickled Ginger Ponzu</title>
		<link>https://www.greataustralianseafood.com.au/kingfish-poke-with-pickled-ginger-ponzu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kingfish-poke-with-pickled-ginger-ponzu</link>
		
		<dc:creator><![CDATA[Great Australian Seafood]]></dc:creator>
		<pubDate>Tue, 03 Nov 2020 00:11:57 +0000</pubDate>
				<category><![CDATA[Entertaining Recipes]]></category>
		<category><![CDATA[Poke]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Weeknight Recipes]]></category>
		<category><![CDATA[Kingfish]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mackerel]]></category>
		<category><![CDATA[bonito]]></category>
		<category><![CDATA[kingfish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[char-grilled]]></category>
		<category><![CDATA[kebabs]]></category>
		<category><![CDATA[BBQ]]></category>
		<guid isPermaLink="false">http://www.greataustralianseafood.com.au/?p=2761</guid>

					<description><![CDATA[Spencer Gulf Hiramasa Kingfish
]]></description>
										<content:encoded><![CDATA[
<p><strong><strong>Created by: </strong></strong>Spencer Gulf Hiramasa Kingfish<br><strong>Serves: </strong>4</p>



<figure class="wp-block-image size-large"><img decoding="async" src="https://www.greataustralianseafood.com.au/wp-content/uploads/2020/11/KingfishPoke-724x1024.png" alt="" class="wp-image-2762"/></figure>
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