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	<title>zucchini | Great Australian Seafood</title>
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	<link>https://www.greataustralianseafood.com.au</link>
	<description>Great Australian Seafood</description>
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		<title>Prawn and zucchini free form summer lasagne</title>
		<link>https://www.greataustralianseafood.com.au/prawn-and-zucchini-free-form-summer-lasagne/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=prawn-and-zucchini-free-form-summer-lasagne</link>
		
		<dc:creator><![CDATA[Great Australian Seafood]]></dc:creator>
		<pubDate>Wed, 04 Nov 2020 15:35:48 +0000</pubDate>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://www.greataustralianseafood.com.au/?p=5940</guid>

					<description><![CDATA[If you can’t get your claws on cooked Lobster use large Australian Prawns, Balmain or Moreton Bay Bugs.]]></description>
										<content:encoded><![CDATA[
<p><strong><strong>Created by:</strong> </strong><a href="https://www.australianprawns.com.au/" data-type="URL" data-id="https://www.australianprawns.com.au/">Love Australian Prawns</a><br><strong>Serves:</strong> 4<br><strong>Prep Time:</strong> 18 minutes<br><strong>Cook Time:</strong> 10 minutes</p>



<p><strong><u>Ingredients</u></strong></p>



<ul class="wp-block-list"><li>600g cooked Australian prawns peeled&nbsp;</li><li>1 cup cooked peas&nbsp;</li><li>2 zucchini, grated&nbsp;</li><li>2 small red chillies, deseeded and finely chopped&nbsp;</li><li>¼ cup extra virgin olive oil&nbsp;</li><li>2 tablespoons lemon juice&nbsp;</li><li>¼ cup (65g) store-bought pesto, plus extra to serve&nbsp;</li><li>sea salt and cracked black pepper&nbsp;</li><li>1 cup (200g) ricotta&nbsp; &nbsp;</li><li>¼ cup mint leaves&nbsp;</li><li>½ cup baby basil leaves</li><li>3 store-bought fresh lasagne sheets, cut into 6cm lengths</li><li>½ cup finely grated parmesan, to serve</li></ul>



<p><a href="https://australianprawns.com.au/recipes/prawn-and-zucchini-free-form-summer-lasagne/" data-type="URL" target="_blank" rel="noreferrer noopener">For the complete recipe from Love Australian Prawns, click here.</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Australian prawn and zucchini pad thai</title>
		<link>https://www.greataustralianseafood.com.au/australian-prawn-and-zucchini-pad-thai/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=australian-prawn-and-zucchini-pad-thai</link>
		
		<dc:creator><![CDATA[Great Australian Seafood]]></dc:creator>
		<pubDate>Wed, 04 Nov 2020 05:35:15 +0000</pubDate>
				<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Chilli]]></category>
		<category><![CDATA[pad thai]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[zucchini]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[lime]]></category>
		<guid isPermaLink="false">http://www.greataustralianseafood.com.au/?p=5552</guid>

					<description><![CDATA[If you can’t get your claws on cooked Lobster use large Australian Prawns, Balmain or Moreton Bay Bugs.]]></description>
										<content:encoded><![CDATA[
<p><strong><strong>Created by:</strong> </strong><a href="https://www.australianprawns.com.au/" data-type="URL" data-id="https://www.australianprawns.com.au/">Love Australian Prawns</a><br><strong>Serves:</strong> 4<br><strong>Prep Time:</strong> 20 minutes<br><strong>Cook Time:</strong> 10 minutes</p>



<p><strong><u>Ingredients</u></strong></p>



<ul class="wp-block-list"><li>1 tablespoon fish sauce</li><li>2 tablespoons soy sauce</li><li>2 cloves garlic, crushed</li><li>1 tablespoon grated palm sugar</li><li>500g peeled medium green Australian prawns, tails intact (1 kilo unpeeled)</li><li>1 tbsp vegetable oil</li><li>3 green onions, thinly sliced</li><li>100g flat rice noodles, soaked in cold water and drained</li><li>2 eggs, lightly beaten</li><li>2 carrots, peeled and shredded</li><li>2 zucchini, shredded</li><li>160g bean sprouts, trimmed</li><li>¼ cup roasted peanuts, roughly chopped</li><li>Fresh thai basil, chilli flakes and lime wedges, to serve</li></ul>



<p><a href="https://www.australianprawns.com.au/australian-prawn-and-zucchini-pad-thai/" data-type="URL" data-id="https://www.australianprawns.com.au/australian-prawn-and-zucchini-pad-thai/">For the complete recipe from Love Australian Prawns, click here.</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Char-grilled salmon kebabs &#038; vegetables with lime mayo</title>
		<link>https://www.greataustralianseafood.com.au/char-grilled-salmon-kebabs-vegetables-with-lime-mayo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=char-grilled-salmon-kebabs-vegetables-with-lime-mayo</link>
		
		<dc:creator><![CDATA[Great Australian Seafood]]></dc:creator>
		<pubDate>Tue, 20 Oct 2020 05:04:55 +0000</pubDate>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[zucchini]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[char-grilled]]></category>
		<category><![CDATA[kebabs]]></category>
		<category><![CDATA[BBQ]]></category>
		<guid isPermaLink="false">http://www.eatseafoodaustralia.com.au/?p=502</guid>

					<description><![CDATA[This is a great buffet dish served on a big platter for a barbecue or other casual gathering, but would also be an elegant entrée for 8 people if you made 16 small kebabs instead of the 8 larger ones.]]></description>
										<content:encoded><![CDATA[
<p><strong>Created by: </strong><a href="https://www.sydneyfishmarket.com.au/Sydney-Seafood-School/SSSHome" data-type="URL" data-id="https://www.sydneyfishmarket.com.au/Sydney-Seafood-School/SSSHome" target="_blank" rel="noreferrer noopener">Sydney Seafood School at Sydney Fish Market</a><br><strong>Serves: </strong>4</p>



<p>This is a great buffet dish served on a big platter for a barbecue or other casual gathering, but would also be an elegant entrée for 8 people if you made 16 small kebabs instead of the 8 larger ones.</p>



<p><strong><u>Ingredients</u></strong></p>



<ul class="wp-block-list"><li>750g thick pieces sashimi-grade salmon, skin off, pin-boned (see notes)</li><li>½ cup extra virgin olive oil</li><li>Salt flakes and freshly ground black pepper, to taste</li><li>8 bamboo skewers, soaked in water for at least 1 hour&nbsp;</li><li>⅓ cup whole-egg mayonnaise (see notes)</li><li>1 tbsp lime juice</li><li>3 zucchini, trimmed and sliced lengthways into 5mm-thick strips</li><li>3 Japanese eggplants, trimmed, sliced lengthways into 5mm-thick strips (see notes)</li><li>1 red capsicum, seeded and cut into thick slices</li><li>2 small red onions, cut into eighths</li><li>4 lime cheeks, to serve</li></ul>



<p><strong><u>Method</u></strong></p>



<ol class="wp-block-list"><li>Cut fish into large even cubes, place in a bowl and toss with a little olive oil, salt and pepper. Thread the cubes onto the skewers, cover and refrigerate until ready to cook.&nbsp;</li><li>Combine mayonnaise and lime juice; you may not need all of the juice, it should taste lightly tangy. Set aside.</li><li>Heat a barbecue or char-grill plate. Brush the zucchini, eggplants, capsicum and onions with remaining oil, salt and pepper, and cook for 2-4 minutes each side, until well coloured. Remove and set aside.</li><li>Cook the skewers for 30-60 seconds on each side, until the flesh is opaque almost all the way to the centre. Don’t cook them all the way through, as they’ll continue to cook after they are removed from the heat.&nbsp;</li><li>Arrange the vegetables in the centre of each plate with the skewers on top. Drizzle with some of the lime mayonnaise, garnish with a lime cheek and pass the rest of the mayonnaise separately.</li></ol>



<p><strong><span style="text-decoration: underline;">Notes</span></strong></p>



<ul class="wp-block-list"><li>Sashimi-grade fish is normally sold trimmed, if it is not, trim off any skin and dark muscle and check for bones before cutting it.</li><li>If you don’t want to make your own mayonnaise, use one made from whole eggs such as S&amp;W or Thomy.</li><li>Japanese eggplants are long thin purple eggplants, sometimes also called slipper, or baby, eggplants.</li><li>Alternative species: Albacore, Bonito, Mackerel, Striped Marlin, Swordfish, Tuna.</li></ul>



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