Created by: Great Australian Seafood
Prep time: 20 minutes
Cook time: 25 minutes
Simply cooked with the flavours of fresh herbs, lemon and olives, this easy as Baked Mullet is perfect for midweek dinners.
- 4 large Queensland Mullet fillets
Lemon + Herb oil
- 2/3 cup extra virgin olive oil
- 2 garlic cloves, minced
- ¼ cup flat leaf parsley, finely chopped
- 1 lemon sliced
- 1 tbsp capers
- 1 anchovy fillet
- 1 tsp red pepper flakes
- ½ cup pitted kalamata olives, sliced
- Salt and pepper to season
How to make
Preheat the oven to 180C and line large baking tray or dish with baking paper.
Put all the ingredients for the lemon + herb oil in a bowl and mix.
Place the fillets of Queensland Mullet on the baking tray, skin side down, and season with a little salt and pepper.
Spoon over the lemon and herb oil evenly over each of the fillets, making sure they are completely covered and bake for 20-25mins, until the flesh flakes easily when
pressed in the centre with a knife.
Serve immediately, with a fresh green salad and some potato fries. Y-U-M.
TIP: This dish could also be easily cooked on a BBQ with a lid.